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Team Events

Mon Jul 11 2022

B Meet: Pinecrest @ FME - Home
Fox Mill Estates
Start: 6:00 PM
Warm-up: 5:00 PM
End: 9:30 PM (estimated)

Fox Mill Estates Swim & Tennis Club - 2720 Viking Dr., Herndon VA 20171

This is a home B meet.

Warm-ups start at 5:00 pm for FME swim team members at home B meets! That means in the pool at 5:00, not arriving. Please plan to be to the Home pool at least 15-20 min’s prior to the start of warm-ups.

B Meets begin at promptly at 6:00pm.

FME Swimmers will remain in the team area near the slide during home B meets.

Rules regarding sign ups:

1. If you did NOT swim on Saturday: Your swimmer may sign up to swim 2 individual strokes (free, back, breast, fly) of his/her choice PLUS the IM.

2. If your swimmer swam 1 EVENT on Saturday: Your swimmer may sign up for 2 individual strokes PLUS the IM, BUT he/she may NOT swim what was swum on Saturday.

Ex: Jill swam freestyle Saturday so she may NOT swim freestyle Monday night. She may choose 2 other strokes (back, breast, fly) PLUS the IM to swim Monday night.

3. If your swimmer swam 2 EVENTS on Saturday: Your swimmer may swim 1 individual stroke PLUS the IM, but he/she may NOT swim what was swum on Saturday.

Ex: Michelle swam freestyle and breaststroke on Saturday so she may NOT swim either of those strokes Monday night. She may swim Backstroke OR Butterfly PLUS the IM.

** If you have already registered your swimmers for Monday, PLEASE log into your account and make sure their selections follow the guidelines above. If not, we will have to go in and manually make changes.

Please remember, all selections MUST be made by 2:00pm on Sunday. There will be NO DECK ENTRIES. This is a rule agreed on by all Team Reps. What this means is, if you fail to register your swimmers by Sunday at 2:00pm, he/she will not be swimming at the meet.

What should swimmers wear? Swimmers should wear their team suit, if they have one, or other appropriate racing style suit. Swimmers should have swim caps and proper fitting goggles as well.

Code of Conduct: At all NVSL events, Practices, home and away A Meets, home and away B Meets, and Special events like relay carnival or Division Championships, FME Swimmers and Parents are expected to behave in the best traditions of FME Pool.

Membership on the FME Swim Team is a privilege and participation in an B meet is for the benefit of the swimmer. Swimmers or Parents whose behavior is not in alignment with the FME Swim Team Code of Conduct at a home or away B meet may be sanctioned by the coaches per the infractions guide located in that document.

Sat Jul 9 2022

NVSL A-Meet: Shouse Village @ FME - Home
Fox Mill Estates
Start: 9:00 AM
Warm-up: 8:00 AM
End: 1:00 PM (estimated)

Fox Mill Estates Swim & Tennis Club - 2720 Viking Dr., Herndon VA 20171

This meet is a home meet.

Warm-ups start at 8:00am for home A meets! That means in the pool at 8:00, not arriving. Please plan to be to FME at least 15-20 min’s prior to the start of warm-ups.

We cannot stress enough to please make sure you are on time for warm-ups!!!

Swimmers should check in with the coaches when you arrive.

FME Swimmers will set-up around the baby pool to wait for their races.

Exact detail will be provided in A Meet email notifications to parents.

What should swimmers wear? Swimmers should wear their team suit, if they have one, or other appropriate racing style suit. Swimmers should have swim caps and proper fitting goggles as well.

Code of Conduct: At all NVSL events, Practices, home and away A Meets, home and away B Meets, and Special events like relay carnival or Division Championships, FME Swimmers and Parents are expected to behave in the best traditions of FME Pool.

Membership on the FME Swim Team is a privilege and participation in an A meet is at the discretion of the FME coaching staff. Swimmers or Parents whose behavior is not in alignment with the FME Swim Team Code of Conduct at a home or away A meet may be sanctioned by the coaches per the infractions guide located in that document.

Fri Jul 8 2022

Minions on Shark Beach Pep Rally
Pool Deck
Start: 6:00 PM
End: 7:30 PM (estimated)

Two Smooth Dudes food truck will be here and we will play games and do a shark-themed craft.

Wed Jul 6 2022

NVSL Division 13 Divisional Relays @ FME - Home
Fox Mill Estates
Start: 6:30 PM
End: 9:00 PM (estimated)

Fox Mill Estates Swim & Tennis Club - 2720 Viking Dr., Herndon VA 20171

For Specialty Meets (Divisional Relay Carnival, All-Star Relay Carnival, etc, we will meet at the event pool. Please be at the pool 20 mins prior to the warm-up time.

Details will be provided in Specialty Meet email notifications to parents.

What should swimmers wear? Swimmers should wear their team suit, if they have one, or other appropriate racing style suit. Swimmers should have swim caps and proper fitting goggles as well.

Code of Conduct: At all NVSL events, Practices, home and away A Meets, home and away B Meets, and Special events like relay carnival or Division Championships, FME Swimmers and Parents are expected to behave in the best traditions of FME Pool.

Membership on the FME Swim Team is a privilege and participation in an A meet is at the discretion of the FME coaching staff. Swimmers or Parents whose behavior is not in alignment with the FME Swim Team Code of Conduct at a Specialty Meet may be sanctioned by the coaches per the infractions guide located in that document.

Sat Jul 2 2022

NVSL A-Meet FME @ Holmes Run - Away
Holmes Run Acres
Start: 9:00 AM
Warm-up: 8:25 AM
End: 1:00 PM (estimated)

Holmes Run Acres 3451 Gallows Road, Falls Church, VA 22042


This is an away meet.

For away A Meets, we meet at the FME Pool, parking along Viking Drive to caravan as a team to the opposing team’s pool. Departure time will vary depending on travel time, traffic, and start time for the meet.

Details will be provided in A Meet email notifications to parents.

What should swimmers wear? Swimmers should wear their team suit, if they have one, or other appropriate racing style suit. Swimmers should have swim caps and proper fitting goggles as well.

Code of Conduct: At all NVSL events, Practices, home and away A Meets, home and away B Meets, and Special events like relay carnival or Division Championships, FME Swimmers and Parents are expected to behave in the best traditions of FME Pool.

Membership on the FME Swim Team is a privilege and participation in an A meet is at the discretion of the FME coaching staff. Swimmers or Parents whose behavior is not in alignment with the FME Swim Team Code of Conduct at a home or away A meet may be sanctioned by the coaches per the infractions guide located in that document.

Mon Jun 27 2022

B Meet: FME @ Fox Mill Woods- Away
Fox Mill Woods Pool
Start: 6:00 PM
Warm-up: 5:30 PM
End: 10:00 PM (estimated)

Fox Mill Woods Swim And Tennis Club - 2634A Black Fir Ct, Reston, VA 20191

This is an away meet.

Warm-ups start at 5:30pm for FME swim team members at away B meets! That means in the pool at 5:30, not arriving. Please plan to be to the Away pool at least 15-20 min’s prior to the start of warm-ups.

B Meets begin at promptly at 6:00pm.

FME Swimmers will be directed to a team area when they arrive at the away pool.

Swimmers are encouraged to swim two events plus Individual Medley (IM).

A swimmer is eligible to swim any event in a B Meet except an event for which that swimmer raced in the immediately preceding A Meet.

What should swimmers wear? Swimmers should wear their team suit, if they have one, or other appropriate racing style suit. Swimmers should have swim caps and proper fitting goggles as well.

Code of Conduct: At all NVSL events, Practices, home and away A Meets, home and away B Meets, and Special events like relay carnival or Division Championships, FME Swimmers and Parents are expected to behave in the best traditions of FME Pool.

Membership on the FME Swim Team is a privilege and participation in an B meet is for the benefit of the swimmer. Swimmers or Parents whose behavior is not in alignment with the FME Swim Team Code ofConduct at a home or away B meet may be sanctioned by the coaches per the infractions guide located in that document.

Sat Jun 25 2022

NVSL A-Meet FME @ Rolling Valley - Away
Rolling Valley
Start: 9:00 AM
Warm-up: 8:25 AM
End: 1:00 PM (estimated)

Rolling Valley 7019 Ashbury Dr, Springfield, VA 22152\

This is an away meet.

For away A Meets, we meet at the FME Pool, parking along Viking Drive to caravan as a team to the opposing team’s pool. Departure time will vary depending on travel time, traffic, and start time for the meet.

Details will be provided in A Meet email notifications to parents.

What should swimmers wear? Swimmers should wear their team suit, if they have one, or other appropriate racing style suit. Swimmers should have swim caps and proper fitting goggles as well.

Code of Conduct: At all NVSL events, Practices, home and away A Meets, home and away B Meets, and Special events like relay carnival or Division Championships, FME Swimmers and Parents are expected to behave in the best traditions of FME Pool.

Membership on the FME Swim Team is a privilege and participation in an A meet is at the discretion of the FME coaching staff. Swimmers or Parents whose behavior is not in alignment with the FME Swim Team Code of Conduct at a home or away A meet may be sanctioned by the coaches per the infractions guide located in that document.

Fri Jun 24 2022

Minions Walk the Plank Pep Rally
Pool Deck
Start: 6:00 PM
End: 7:30 PM (estimated)

Join us for a Pirate-themed pep rally this Friday night! Swimmers will be in mixed-age teams and will have a scavenger hunt around the pool and sledding hill. All ages are encouraged to play! Please RSVP for this event so we can plan for the teams and prizes.  The Village Cafe food truck will also be here from 5:30-8! Spread the word!Menu

Mon Jun 20 2022

B Meet: Hiddenbrook @ FME - Home
Fox Mill Estates
Start: 6:00 PM
Warm-up: 5:00 PM
End: 9:30 PM (estimated)

Fox Mill Estates Swim & Tennis Club - 2720 Viking Dr., Herndon VA 20171

This is a home B meet.

Warm-ups start at 5:05 pm for FME swim team members at home B meets! That means in the pool at 5:05, not arriving. Please plan to be to the Home pool at least 15-20 min’s prior to the start of warm-ups.

B Meets begin at promptly at 6:00pm.

FME Swimmers will remain in the team area near the slide.

Swimmers are encouraged to swim two events plus Individual Medley (IM).  Swimmers under the age of 10 years old will need to be approved by a coach in order to swim the IM at a B meet.

A swimmer is eligible to swim any event in a B Meet except an event for which that swimmer raced in the immediately preceding A Meet.

What should swimmers wear? Swimmers should wear their team suit, if they have one, or other appropriate racing style suit. Swimmers should have swim caps and proper fitting goggles as well.

Code of Conduct: At all NVSL events, Practices, home and away A Meets, home and away B Meets, and Special events like relay carnival or Division Championships, FME Swimmers and Parents are expected to behave in the best traditions of FME Pool.

Membership on the FME Swim Team is a privilege and participation in an B meet is for the benefit of the swimmer. Swimmers or Parents whose behavior is not in alignment with the FME Swim Team Code ofConduct at a home or away B meet may be sanctioned by the coaches per the infractions guide located in that document.

Sat Jun 18 2022

NVSL A-Meet: Mansion House @ FME - Home
Fox Mill Estates
Start: 9:00 AM
Warm-up: 8:00 AM
End: 1:00 PM (estimated)

Fox Mill Estates Swim & Tennis Club - 2720 Viking Dr., Herndon VA 20171

This meet is a home meet.

Warm-ups start at 8:00am for home A meets! That means in the pool at 8:00, not arriving. Please plan to be to FME at least 15-20 min’s prior to the start of warm-ups.

We cannot stress enough to please make sure you are on time for warm-ups!!!

Swimmers should check in with the coaches when you arrive.

FME Swimmers will set-up around the baby pool to wait for their races.

Exact detail will be provided in A Meet email notifications to parents.

What should swimmers wear? Swimmers should wear their team suit, if they have one, or other appropriate racing style suit. Swimmers should have swim caps and proper fitting goggles as well.

Code of Conduct: At all NVSL events, Practices, home and away A Meets, home and away B Meets, and Special events like relay carnival or Division Championships, FME Swimmers and Parents are expected to behave in the best traditions of FME Pool.

Membership on the FME Swim Team is a privilege and participation in an A meet is at the discretion of the FME coaching staff. Swimmers or Parents whose behavior is not in alignment with the FME Swim Team Code of Conduct at a home or away A meet may be sanctioned by the coaches per the infractions guide located in that document.

Fri Jun 17 2022

Minions at the Carnival Pep Rally
Pool Parking Lot
Start: 6:00 PM
End: 8:00 PM (estimated)

Join us for our first pep rally with the theme, Minions at the Carnival! We will have activities for all swimmers from 6-6:30 and pizza will be available to purchase at 6:30. The Kona Ice Truck will also be here! If you'd like to order pizza, please fill out this form and pay at the rally. Exact change is appreciated, and the cost is $3 per slice or $5 for two. Our color theme for this week is YELLOW, so come to the rally and Saturday's meet wearing yellow if you can!

Thu Jun 16 2022

Cubs Practice Starts!!!
FME pool
Start: 9:30 AM
End: 10:00 AM

Practices are Tuesdays - Fridays

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